SMILE. IT’S 1. APRIL

Imagine if all this was just an April Fools joke. Laughter might be the most [...]

SPRING EQUINOX

In the Northern Hemisphere, the Vernal Equinox marks the first day of astronomical spring. With [...]

OUTDOORS IS FREE

Nature is fuel for the soul. Not only are the benefits of outdoor activities real, [...]

STEER CLEAR OF CORONA

To prevent germs on your hands enter your body through your mouth, nose, eyes, or [...]

3 REASONS TO HIT THE SNOOZE ON FRIDAY 13TH

Sleeping is a basic human need, a vital part of the foundation for good health [...]