Sweating is a natural process critical for helping our hard-working bodies deal with the hot temperatures. As the temperature rises, so does your risk of dehydration and complications from the heat.
The hotter you get, the more sweat you produce as your body tries to keep your body at a safe and stable temperature.
Imagine if all this was just an April Fools joke.
Laughter might be the most contagious of all emotional experiences – it’s fun, free, and easy to use. What’s more, it’s full-on collaboration between mind and body.
The science of laughter suggests that it’s a smart thing to do. Read why!