Natural Way of Life

Keeping your skin moisturised is especially important in the colder seasons.

Athletes and outdoor activists are in great risk of suffering from dry skin or rashes as they spend more time outside, sweating, and taking showers.

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Natural is definitely the way to go when it comes to relaxing your muscles and soothing joint aches. Many herbs have natural anti-inflammatory and analgesic properties that can be used to help mend your muscles and soothe the pain.

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Today, zinc oxide benefits are fairly broad – zinc oxide is a key active ingredient in many diaper rash creams, calamine lotions, mineral sunscreens, vitamin supplements and acne treatments.

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Keep in mind that sun-protection does not increase proportionally to an increase in SPF (Sun Protectin Factor). That means that higher SPF number doesn’t necessarily provide better protection. For example, an SPF of 2 absorbs 50% of UV rays, SPF 15 absorbs 93%, and an SPF of 34 absorbs 97% of UV rays.

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The best way to deter mosquitoes is to use a strong enough scent to mask the odour of human body.

But keep in mind, mosquitoes are attracted to certain odours such as sweat, fruit and floral scents.

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