HELP! IT’S GETTING COLDER
Natural is definitely the way to go when it comes to relaxing your muscles and soothing joint aches. Many herbs have natural anti-inflammatory and analgesic properties that can be used to help mend your muscles and soothe the pain.
ZINC OXIDE, A HEALING MIRACLE
Today, zinc oxide benefits are fairly broad – zinc oxide is a key active ingredient in many diaper rash creams, calamine lotions, mineral sunscreens, vitamin supplements and acne treatments.
SUN PROTECTION
Keep in mind that sun-protection does not increase proportionally to an increase in SPF (Sun Protectin Factor). That means that higher SPF number doesn’t necessarily provide better protection. For example, an SPF of 2 absorbs 50% of UV rays, SPF 15 absorbs 93%, and an SPF of 34 absorbs 97% of UV rays.
MOSQUITO SEASON + RECIPE
The best way to deter mosquitoes is to use a strong enough scent to mask the odour of human body.
But keep in mind, mosquitoes are attracted to certain odours such as sweat, fruit and floral scents.
TIME FOR NATURE
It’s time to wake up. To take notice. To raise our voices. It’s time to move closer back to our roots and build a healthier and safer environment for all.
This World Environment Day, it’s Time for Nature.