HELP! IT’S GETTING COLDER
Natural is definitely the way to go when it comes to relaxing your muscles and soothing joint aches. Many herbs have natural anti-inflammatory and analgesic properties that can be used to help mend your muscles and soothe the pain.
ZINC OXIDE, A HEALING MIRACLE
Today, zinc oxide benefits are fairly broad – zinc oxide is a key active ingredient in many diaper rash creams, calamine lotions, mineral sunscreens, vitamin supplements and acne treatments.
SUN PROTECTION
Keep in mind that sun-protection does not increase proportionally to an increase in SPF (Sun Protectin Factor). That means that higher SPF number doesn’t necessarily provide better protection. For example, an SPF of 2 absorbs 50% of UV rays, SPF 15 absorbs 93%, and an SPF of 34 absorbs 97% of UV rays.
MOSQUITO SEASON + RECIPE
The best way to deter mosquitoes is to use a strong enough scent to mask the odour of human body.
But keep in mind, mosquitoes are attracted to certain odours such as sweat, fruit and floral scents.